Summer Solstice

Yoga & Sound Journey

📅 Date: Thursday, June 19th
🕡 Time: 6:30 PM – 8:30 PM (near sunset)
📍 Location: Legacy Equestrian, LLC

       2275 New Farm Ln, Millstadt, IL 62260


Step into the magic of the Summer Solstice with an evening of embodied connection, deep healing, and soulful renewal on a peaceful horse farm just outside Millstadt, IL.


Surrounded by the gentle presence of horses and the beauty of open land, we’ll gather to celebrate the turning of the seasonal wheel—the longest day of the year, a sacred threshold into the heart of summer. The solstice invites us to slow down, reflect, and align with nature’s rhythms—honoring both the radiant light around us and the inner light within.


This year, our gathering falls on Juneteenth, a day of profound historical and spiritual significance. Juneteenth marks the end of slavery in the United States—a celebration of freedom, resilience, and Black liberation. As we come together to honor the light and shift into a new season, we also hold space for remembrance, justice, and collective healing. May our practice support greater awareness, unity, and reverence for the strength of those who came before us.


✨ This experience includes:

  • A grounding yoga flow to connect body, breath, and intention
  • A deeply restful sound bath with crystal singing bowls and vocal toning to clear energy and calm the nervous system
  • Gentle horse medicine—the calming presence of horses reminds us how to live in the present, access intuitive wisdom, and reconnect to our hearts
  • A peaceful sunset under wide-open skies to honor the light and set intentions for the season ahead


🌿 Why this practice matters:

  • Yoga helps regulate your energy, release stored tension, and restore your body’s natural balance
  • Sound healing works on a cellular level to shift brainwaves, reduce stress, and invite deep clarity and calm
  • Horses, as natural empaths, offer non-verbal, heart-centered healing—teaching us presence, authenticity, and connection
  • The Summer Solstice is a potent time for transformation, visioning, and realignment with your soul’s path
  • Whether you’re seeking restoration, inspiration, or simply a moment of stillness in nature, this gathering offers a sacred space to come home to yourself.


🧳 What to Bring:

  • Yoga mat or blanket
  • Water bottle
  • Layers for warmth as the sun sets
  • Journal (optional for intention setting)
  • An open heart


All levels welcome. No yoga experience necessary—just a willingness to slow down and receive. This event will take place outdoors on a peaceful horse farm, so please dress comfortably and check the weather before arriving. In case of rain or overly wet ground, we’ll move into the barn to stay cozy and dry.


✨ This is a donation-based event.
Pre-registration is highly encouraged.
Directions to follow in your confirmation email.
Donations of any kind are welcome— Venmo, cash, or gifts in kind.


Reserve your spot and gift yourself this nourishing evening of movement, sound, and connection.




Register Here

Friday Yoga at

Legacy Equestrian

Join me every Friday at 6:30 pm for yoga under the open sky at Legacy Equestrian in Millstadt, IL. In case of rain, our practice is held indoors (indoor space is limited).


Designed to help you slow down, connect with the Earth, your body, and your breath, this yoga practice is open to all ages and experience levels.


For more information, or to register, contact me here.


Yoga at the Oakville Community Market

This summer, join me on select Saturday mornings at the Oakville Community Market at St. Paul's United Church of Christ. We will meet under the large tree behind the house adjacent to the church's parking lot (between the house and the playgrounds). There is plenty of space to spread out, stretch, and relax, amidst the beauty of nature and live music.


This class is donation-based, with a portion of proceeds going to support the St. Paul's Youth and their upcoming mission trip to Peru.  Donations can be made via cash, Venmo, or PayPal.


Open to all ages and experience levels. Beginners always welcome!


Location: Oakville Community Market at

                   St. Paul's United Church of Christ

                   5508 Telegraph Rd.

                   St. Louis, MO 63129


Dates: June 7, 14

             July 19, 26

             August 2, 9


Time: 9:00 am


What to Bring: Yoga mat, blanket or towel

                             Water

                             Sunscreen if desired

      **Note: A limited number of yoga blocks are available,           but please feel free to bring any desired props as                 well.